Cookie Policy
Last updated: January 2024 | yoganutritionguide.info
What Are Cookies?
Cookies are small text files stored on your device when you visit our website. They help us understand how you interact with our content, improve your browsing experience, and remember your preferences. At Yoga Nutrition Guide, we use cookies to deliver high-quality editorial content and maintain site functionality.
We are committed to transparency about our data practices. This policy explains the types of cookies we use, why we use them, and how you can manage your cookie preferences.
Types of Cookies We Use
Essential Cookies
These cookies are necessary for the website to function properly. They enable core functionality such as:
- Maintaining your session as you navigate
- Protecting against fraud and security threats
- Remembering your cookie preferences
- Loading content and images correctly
You cannot disable essential cookies without affecting site functionality.
Analytics Cookies
These cookies help us understand how readers engage with our articles and editorial content. They track:
- Which articles are most popular
- How long readers spend on content
- Scroll depth and reading patterns
- Device type and browser information
- Geographic data (country/region level)
This data helps our editorial team improve content quality and relevance. No personally identifiable information is collected.
Functional Cookies
These cookies enhance your user experience by remembering your choices:
- Language and region preferences
- Content bookmarking or saved articles
- Comment history and reading list
- Display preferences (light/dark mode, text size)
These are optional but improve your personalized experience on the site.
Advertising & Marketing Cookies
Third-party partners may place cookies to deliver content relevant to your interests. These cookies:
- Track content topics you've viewed
- Enable retargeting campaigns across the web
- Measure campaign effectiveness
- Help partners understand audience segments
You can control these cookies through your consent preferences or advertising settings.
How We Use Cookies
Content Improvement
Analytics data helps us understand which yoga and nutrition topics resonate most with our readers, guiding our editorial strategy.
User Experience
Functional cookies remember your preferences, making navigation easier and personalizing how content appears to you.
Site Security
Essential cookies protect your session and prevent unauthorized access to your account and browsing data.
Relevant Content
Marketing cookies help partners show you articles and content aligned with your interests across the web.
Our Commitment: We do not sell your data to third parties. Cookies are used solely to improve our editorial platform and deliver better content to our readers.
Managing Your Cookie Preferences
Browser Controls
You can control cookies through your browser settings. Most browsers allow you to:
- Block all cookies or specific types of cookies
- Delete cookies when you close your browser
- Accept cookies from certain sites only
- View stored cookies and delete them individually
How to manage cookies in popular browsers:
- Chrome: Settings → Privacy and security → Cookies and other site data
- Firefox: Settings → Privacy & Security → Cookies and Site Data
- Safari: Preferences → Privacy → Manage Website Data
- Edge: Settings → Privacy, search, and services → Clear browsing data
Cookie Consent Preferences
When you first visit yoganutritionguide.info, you'll see a cookie consent banner. You can:
- Accept all cookies
- Accept only essential cookies
- Customize your preferences for each category
- Manage preferences at any time via the cookie settings link
Opt-Out of Third-Party Tracking
To opt out of targeted advertising and cross-site tracking:
- Visit aboutads.info (Digital Advertising Alliance)
- Use the Global Privacy Control on your browser or device
- Check individual privacy policies of our analytics and advertising partners
Note: Disabling cookies may affect site functionality and your ability to access personalized content. Essential cookies cannot be disabled.
Cookie List
Below is a detailed list of cookies used on yoganutritionguide.info, including their purpose and retention period.
| Cookie Name | Type | Purpose | Retention |
|---|---|---|---|
| yng_session_id | Essential | Maintains user session during browsing | Session |
| yng_csrf_token | Essential | Protects against cross-site request forgery | Session |
| yng_cookie_consent | Essential | Records your cookie consent preferences | 12 months |
| _ga | Analytics | Google Analytics - user identification | 2 years |
| _gid | Analytics | Google Analytics - session tracking | 24 hours |
| _gat_gtag | Analytics | Google Analytics - request throttling | 1 minute |
| yng_user_preferences | Functional | Stores display settings (theme, text size) | 12 months |
| yng_language | Functional | Remembers preferred language selection | 12 months |
| yng_saved_articles | Functional | Stores bookmarked or saved articles | 12 months |
| ANON_ID | Marketing | Advertising partner - anonymous user ID | 13 months |
| yng_ad_preferences | Marketing | Content interest categories for personalization | 6 months |
Note: Third-party cookies from analytics and advertising partners are also subject to their respective privacy policies. Cookie names, purposes, and retention periods may change as we update our technology partners.
Third-Party Partners
We work with trusted third-party services to enhance our platform. These partners may set their own cookies:
Google Analytics
Analyzes user behavior, article performance, and traffic sources to improve our editorial content.
Privacy Policy: policies.google.com/privacy
Google Ads
Delivers relevant article recommendations and advertisements based on content interests.
Privacy Policy: policies.google.com/privacy
Facebook Pixel
Helps us understand audience demographics and optimize content distribution on social platforms.
Privacy Policy: facebook.com/privacy
Cloudflare
Provides content delivery and DDoS protection to ensure site performance and security.
Privacy Policy: cloudflare.com/privacypolicy
We review all third-party services regularly to ensure they comply with privacy regulations and our editorial standards. You can opt out of third-party tracking through your browser settings or the links provided above.
Legal & Compliance
GDPR & Data Protection
Yoga Nutrition Guide complies with the General Data Protection Regulation (GDPR) and other applicable data protection laws. Under GDPR, you have the right to:
- Request access to personal data collected via cookies
- Request deletion of your data
- Withdraw consent at any time
- Request data portability
- Lodge complaints with your data protection authority
California Consumer Privacy Act (CCPA)
If you are a California resident, you have additional rights under the CCPA, including the right to know, delete, and opt-out of the "sale" of personal information. While we do not sell data, we may share cookie data with advertising partners. You can exercise your rights through our privacy settings or by contacting us.
Contact Us
For questions about our cookie practices or to exercise your privacy rights, please contact our editorial team:
Yoga Nutrition Guide
Church Lane 99
Glasgow
For content questions and privacy inquiries: [email protected]
Updates to This Policy
We regularly review and update our cookie practices to reflect changes in technology, regulations, and our editorial needs. Any material changes will be announced on this page with an updated "Last Modified" date.
Continued use of yoganutritionguide.info following changes to this policy constitutes your acceptance of the updated terms.
Have Questions About Our Cookie Policy?
We're committed to transparency. If you have concerns about how we use cookies or your privacy, please reach out.
Contact UsFrequently Asked Questions
Disabling cookies may affect your experience on our site. Some features, like remembering your preferences or personalized content recommendations, may not function properly. However, you can still browse our core content and resources.
Data retention varies by cookie type. Session cookies are deleted when you close your browser. Persistent cookies are retained for periods ranging from 6 months to 2 years, depending on their purpose. You can view specific retention details in our detailed cookie table above.
Some analytics and advertising cookies are set by third-party services like Google Analytics and ad networks. These services have their own privacy policies. We do not sell your data, but these partners may use aggregated, anonymized data for analytics and ad targeting purposes.
Yes. Our cookie consent banner appears when you first visit. You can manage your preferences at any time by clicking the cookie settings button at the bottom of the page. You're only required to accept essential cookies; analytics and marketing cookies are optional.
You can clear cookies through your browser settings. Most browsers allow you to view and delete cookies by site. Instructions vary by browser (Chrome, Firefox, Safari, Edge), but typically involve accessing Settings > Privacy > Clear Browsing Data and selecting "Cookies." You can also set your browser to reject cookies entirely, though this may limit site functionality.
Your Privacy Is Our Priority
At Yoganutritionguide, we believe that transparency and user trust are fundamental. This cookie policy reflects our commitment to being honest about how we collect, use, and protect your information. We're dedicated to helping you make informed choices about your digital experience while enjoying our health and wellness content.